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Therapeutic Body Massage
A general massage concentrating on specific areas of the body such as tired, stiff or aching muscles caused by excessive day to day use or exercise. This massage has an affect on the nervous, muscular and respiratory systems as well as the general circulation of blood and lymph. The effects of this type of massage are to encourage relief from muscular tension and improve circulation and skin tone, whilst also creating a feeling of well being and relaxation.
Benefits of therapeutic body massage
• Reduces your stress, tension and anxiety levels
• Ease physical and mental tension
• Improves and increases blood circulation and the flow of tissue fluid (lymph)
• Stimulates muscle fibres
• Eliminates waste products
• Pain relief
• Can have a stimulating effect, leaving the client feeling toned and invigorated
• Aids relaxation
• Promotes a feeling of well being
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