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Sports injuries need to be diagnosed and treated effectively and efficiently and ideally within 24 hours, for rapid recovery to occur. Chronic injuries that have not been diagnosed early may take longer to recover fully.
Some common sports injuries include:
Muscle strains e.g. of the hamstring, adductors (groin)
Overuse injuries e.g. Osgood Schlatters Disease, Severs Disease
Ligament sprains
Hip pain
Knee pain
Ankle pain
Calf Injuries
Achilles tendon pain e.g. Achilles tendonitis
Shin splints
Dead leg
Golfers elbow
Tennis elbow
Injuries to the shoulder
Injuries to the trunk, back and neck
Following orthopedic surgery
Recovery from fractures and dislocations
The aim of our treatment is to:
Reduce pain
Reduce swelling
Restore range of movement of the associated joints
Increase muscle strength
Increase flexibility
Improve proprioception (balance and coordination)
Restore function (day to day functions and athletic performance)
Back Pain
Back pain can be caused by shoudler problems, upper back (thoracic) problems, disc problems and lower back problems. it is important that any back pain is diagnosed early to aid recovery.
The aim of our treatment is to:
Reduce pain
Reduce swelling
Restore range of movement of the associated joints
Increase muscle strength of the back and trunk
Increase flexibility
Improve core stability
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